7 Tips to Staying Active This Summer
As the summer holidays approach, it becomes harder to stay focused on your fitness goals, stick to your routine and resist the temptations on...
Watch Out! Top trends to look out for in 2018
As we reach the end of 2017, it's time to turn our thoughts to what trends to watch out for in the year ahead.
Our...
Member retention – what’s your strategy?
Member retention presents an ongoing challenge for many operators and plays a critical role in ensuring a successful business in the health and fitness...
Give HIIT a try!
High intensity interval training (HIIT) has been one of the top trends in fitness since 2014. So, what is it, and does it work?
What...
Quest for Success!
FitQuest has gone from strength to strength this year, working on roll outs with The Gym Group in the UK, installs with Go Fit...
Get Strong to Live Long
In a recent article by the Chartered Society of Physiotherapy (CSP) regarding a survey of physical activity levels for those aged 55-64 years, they...
Here’s to a Summer of Sport
With a summer of professional sport kicking off this month including sailing at the America’s cup, golf at the US Open, the British and...
Fitness and Wellness Travel Trends
According to recent research from Cornell University Centre for Hospitality Research, 46% of hotel guests say they plan on using the hotel gym. In...
The Science of Fitness Measurement
We were asked recently, “What is a medical device company doing wasting its time with the fitness industry?”. The question is easy to answer,...
ArCTIC have partnered with Orange Theory
Our partners in the USA - ArCTIC have partnered with Orange Theory for their members to take part in a fitness and weight loss...
RECENT POSTS
Understanding and interpreting results
FitQuest offers a comprehensive fitness test and full body composition analysis to support health and fitness operators, corporate wellness programmes and research facilities, to...
