MIE – Measurement is Evidence
Measurement plays an important role in motivation and evaluating the impact and effectiveness of training.
Although ‘weight loss’ is one of the leading motivators for...
2018: A Year in Review
As we move forward into 2019, it's a great opportunity to reflect on the last 12 months. And it's been a busy...
CityFit
CityFit have installed FitQuest into their low cost gyms across Poland to enable their members to track their progress and reach their goals. FitQuest...
BBC’s Lose Weight and Get Fit with Tom Kerridge
FitQuest partner Hartpury college was the location for the recent BBC TV series Lose Weight and Get Fit with Tom Kerridge. The six-part series, involved...
Health improvements through FitQuest
As part of the LIVEIT. membership offering within The Gym Group, FitQuest is readily available for use by their members independently and with their...
A FitQuest Journey – Goal setting, motivation and outcomes
Kelly Haynes has been a member of The Gym, Birmingham for 5 years. Kelly joined the gym as her focus was on improving her...